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Of Mirrors, the Self, and Their Transformative Power
Mirroring a child’s emotions during their developmental stages is widely recognized as essential for emotional growth. It helps children identify their feelings and learn how to manage them. When this mirroring is absent, it can leave the child—and, later, the adult they become—with enduring difficulties in recognizing and regulating their emotions. But there’s an even…
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Who Do I Guide?
This is a question I hear often. Am I guiding gifted individuals? Leaders? “Everyday” people? Highly sensitive souls? In a world that often thinks in boxes, grouping such varied types of people together can seem confusing. But to me, it’s as clear as day. I guide people who want to grow—those willing to dive into…
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Victories aren’t milestones, they’re stepping stones
I’ve always found it tricky to figure out how to celebrate victories, especially the small ones. I know it’s important—taking stock and integrating growth matters, and victories are milestones along the way. But every time I try to decide how to celebrate, I feel a bit lost. I mean, what does “doing something nice for…
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